I had another late nap this afternoon as I said I would yesterday. I started it at 3:30 and woke up an hour later. Like yesterday I had a little more difficulty falling asleep but I did rest better than when I was on the couch a day ago. We will have to see tonight if the later sleep period keeps me awake longer. If it does then I will definitely make 3:00 or 3:30 my normal time.
I was able to get a full morning of work in and was fairly lazy this afternoon. I remember my older brother saying how some of the editors at his university news paper get six hours of sleep a night. When I heard this I was at first discouraged because they were functioning with only an hour more than I am. I then thought about their caffeine and coffee consumption. I don’t drink any coffee and have very little in the way of caffeine. This sleep cycle is also healthier I believe so my mind was put at ease.