To my disappointment I will not carry on the sleep cycle for the ten days or any time after that (for now). Here are my reasons:
1. I have personally found it has no better effect on my tired levels than my normal 8 hour night sleep
2. It hinders the amount I can do in the day (social wise, and waking up from the nap is difficult)
3. My family goes to bed around 10, and work early in the morning so I have been accidentally waking them up all week.
4. I am getting canker sores from being over tired
These reasons are all because of my personal experience, I encourage everyone to try the sleep cycle and contact Corbin about how it’s going, and maybe this blog could just be full of people’s experiences with the cycle? Just a thought
thank you for reading about my experience!
Corbin will be posting shortly about how the cycle is still working
Good luck :)