I was very worried today because I realized around two thirty that I was not sleeping and had forgotten about the afternoon sleep cycle. Initially I was even more frustrated as I had already messed up today but I think it become something positive. I went to sleep at 3:00 and I fell asleep pretty fast. I went to sleep quickly and this shows that I have practiced falling asleep enough that I can now make my body sleep much better than I could before. This is very useful as I almost always had difficulty falling asleep.
|Happy Canada day!|