This morning I woke up at five o’clock on schedule but then I lied down in my bed and fell asleep to six. I didn’t mean to do this but my body must have still been tired from last night. It’s an odd feeling when you say to yourself that you should go to bed earlier so that you can wake up on time but then realize that you actually can’t.
I don’t think that this will effect the experiment that much as it was only an hour in the morning. I am however annoyed with myself because this could have been avoided. As soon as I turn my alarm off I should walk around the house because firstly it wouldn’t allow me to go back to bed and secondly it would probably wake me up.
I feel completely rested. I missed my run this morning but I’m not entirely upset because my legs have been so sore from yesterday and the day before that. I am however annoyed that I’ve yet to gone to the gym. Looking it up, my runs have been about three miles and the gym is four miles. I’ll try to run there tomorrow morning and take the bus home. Hopefully everything goes to plan.
As far as my body is, everything is good. No headaches, shakes, stomach aches, light headedness. I feel completely fine and alert.